Anxious DogAnxious about the exam? So's just about everyone else. Here's a collection of anxiety worksheets that may help. You'll be brushing up on CBT with most of them while you're at it. Enjoy.

Here's a longish article and a newer blog post on the topic. From the article, a question:

A social worker sees a client who is struggling with anxiety regarding a licensing exam she has to take in a few months. She reports difficulty focusing on test preparation and ruminating about failure. What type of therapy is MOST likely to be helpful in this situation?

A. Psychodynamic psychotherapy

B. Dialectical behavior therapy

C. Gestalt therapy

D. Cognitive behavioral therapy

What's your answer? (Hint: It's a good default answer for any questions like this on the ASWB exam.) Answer in the article. Too long, don't want to read? Okay, it's D, CBT.

March 4, 2011
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