A new Social Work Podcast is here. The topic: Prochaska and DiClemente's Stages of Change Model for Social Workers.
This model describes five stages that people go through on their way to change: precontemplation, contemplation, preparation, action, and maintenance. The model assumes that although the amount of time an individual spends in a specific stage varies, everyone has to accomplish the same stage-specific tasks in order to move through the change process.
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