keep calm social work exam To get to and through the social work licensing exam takes managing a pile of content and a bunch of exam-taking know-how. It also requires getting a handle lots of potential anxiety and overwork.

So if you're a social worker preparing for the big test, all the more reason to try out this Self-Care Starter Kit from the University of Buffalo Department of Social Work. Like they say on the page, "Professional self-care is an essential social work survival skill."

And here's a list of self-care suggestions on the SWTP blog. 

Have at it. Good luck!

October 21, 2013
Categories : 
  less stress